frequently Asked Questions

What is Flow State Guiding?
FSG offers catered, multi-day helicopter-supported mountain bike adventures in the remote alpine. Guests enjoy world-class riding on massive, featured granite slabs, with the comfort of a modular base camp featuring luxurious dome tents, a sauna, firepit, kitchen, and communal hangout—similar to heli-skiing or ski touring lodges, but designed for summer alpine mountain biking.
Where are your trips located?
Our tenure resides in the heart of the Coast Mountains, over 50km from the Sunshine Coast, 125km northwest of Squamish or 150km (as the crow flies) from Vancouver.
What makes your trips different from other mountain bike experiences?
We combine the thrill of helicopter-assisted slab riding with the luxury of a fully equipped base camp, nestled amongst a pristine alpine cirque. You’ll ride epic terrain by day and unwind in a sauna or by the firepit at night, all while immersed in western Canada’s mountain playground.

How long are the trips?
Trips range from 3 to 5 days, depending on the package. Check our trip options for specific durations and itineraries.
How do we get to the base camp?
We transport you and your gear to our remote base camp via helicopter, with departures offered from Squamish, B.C, Campbell River, B.C and Powell River, B.C.
What is included in the trip cost?
Your trip includes helicopter transport, accommodation during your trip, meals and refreshments prepared on site, sauna and communal areas, guided mountain biking, and expert support from our team. Bike rentals and additional gear are available for an extra fee—please choose your Add-ons during checkout.
Do I need to bring my own bike?
We encourage you to bring the bike your most familiar with, however, if traveling light, we also offer high-quality rentals suited for the terrain. Let us know your preference when you book.

What is the base camp like?
Our modular base camp is designed for comfort and immersion in the wilderness. Including spacious cotton / canvas dome tents, cots, comfortable duvets, linens and pillows, a communal eating area, a firepit for evenings, a fully equipped kitchen, a sauna for relaxation after a day of riding and a solar charger with panels for e-bikes and electronics.
Are there showers or bathrooms?
Yes, we have a cedar shower with on demand hot water, coupled with a yellow cedar outhouse with a view. In addition, our basecamp sauna and alpine lake provide a refreshing way to clean up and relax.
What kind of food is provided?
Our chef prepares hearty, delicious meals tailored to fuel your adventure. Expect a mix of fresh, locally sourced ingredients and options to accommodate dietary preferences—just let us know in advance.
Can I swim in the alpine tarns?
Yes, the alpine tarns near camp are perfect for a refreshing dip and cold plunge during your post ride sauna.

What kind of riding can I expect?
You’ll tackle a mix of technical descents, flowy open granite slabs, morning climbs above camp or to adjacent summits and breathtaking alpine traverses. The terrain is remote and challenging, offering an unforgettable adventure for experienced riders.
What skill level do I need to join a trip?
Our trips are best suited for intermediate to advanced mountain bikers with experience on technical trails. Contact us if you’re unsure about your fit—we’re happy to discuss your skills and recommend the right trip.
Are guides provided?
Yes, our expert guides lead each day’s rides, ensuring safety, navigation, and an optimized experience tailored to the group’s abilities and preferences.

How do I book a trip?
Visit our booking page, choose a package and available dates. A 25% deposit is required to secure your spot, with full payment due closer to the trip date.
What should I pack?
We provide a detailed packing list, however, essentials include your bike (equipped with fresh tires and brake pads), helmet, pads (knee, elbow or neck / back protector), gloves, riding glasses, riding shoes and hut booties or comfortable sandals, day pack (with hydration bladder). Everything you pack must fit into your day pack on the final descent day and our helicopters has weight limits, so pack light!
What happens in the event of foul weather?
Safety is our priority. Although dates are during the heat of summer, if weather prevents helicopter access or riding, we’ll adjust the itinerary or provide alternative dates. Similar to heli-skiing, our trips are reliant on appropriate weather, so please consider possible itinerary changes while booking flights / travel with a 2-3 day buffer either side of your tour. In the event we do not have the weather or conditions (smoke, heavy rain, etc.) to safely operate, our lead guide will make the call to cancel and your balance will be refunded or applied to a future date.

How much do trips cost?
Pricing varies by trip length and group size – visit our booking page or contact us for current rates and availability (pricing ranges from $3900-$6500 per rider).
What is your cancellation policy?
Cancellations made 90+ days before the trip receive a full refund. Within 60-90 days your deposit may be applied to a future date, with lesser notice, refunds depend on our ability to fill your spot. Full details are available at booking.
Is travel insurance recommended?
Yes, we strongly recommend travel insurance to cover unforeseen circumstances like injury, weather delays, or cancellation. We can suggest further providers if needed.

Can I bring my dog or pet?
Unfortunately, our helicopter operators do not allow pets.
Is there cell service or Wi-Fi at the base camp?
Our camps are in remote areas with no cell service or Wi-Fi. This is a chance to unplug and fully immerse yourself in the experience. We carry satellite communication devices for emergencies.